Parmesan Chicken Nuggets

 Parmesan Chicken Nuggets

(from 100 Days of Real Food)

One of the first foods Adam wanted to learn to make was homemade chicken nuggets. 

I quickly remembered this recipe I made for the boys when they were young. 

It was a hit then and is just as popular now.


                    Serves 4-6

                    Prep Time: 10 minutes

                    Total Time: 25 minutes


                    Ingredients:

                    2 lbs. chicken breasts, cut into 1/2 inch cubes

                    1 cup Panko crumbs

                    3 eggs, beaten

                    1/4 cup parmesan cheese

                    1/2 cup flour

                    1/2 tsp. paprika

                    1 tsp. garlic powder

                    1/2 tsp. salt

                    1/2 tsp. black pepper


                    Directions:

                    *Preheat oven to 450 degrees F.

                    *Place flour in a medium dish. In a medium shallow dish, whisk eggs. In a third shallow dish,                     combine Panko crumbs, parmesan cheese, paprika, garlic powder, salt, and black pepper.

                      *Place a wire rack, (similar to what you use for cooling cookies) on top of a baking sheet,                         lightly spray the wire rack with cooking spray or brush with oil.

                    *Coat chicken pieces with flour, shake off excess, dip in egg, then coat in Panko and     seasoning mixture. Turn pieces around to evenly coat with the mixture. Place chicken nuggets on the rack.

                    *repeat process for all chicken nugget pieces.

                    *Bake until chicken is cooked through, about 10-12 minutes. Enjoy!

                    



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